Programs for girls and boys
Girls
Boys
Academy Stellar Football
U4 a U5
Youth football is a sports activity that teaches children technical skills, focusing on foundational training with a holistic approach and recreational activities to ensure enjoyment. In this format, children play on smaller fields with smaller goals and balls, making the game more dynamic and engaging while allowing for more interaction with the ball in smaller groups.
U6 a U8
Youth football offers children the opportunity to learn skills that will benefit them in adulthood, such as ball control, passing, field communication, safe heading, and effective ball handling. This training is made enjoyable through recreational games that ensure fun during practice.
U9 a U11
At this stage, concepts shift, and technical and tactical components become more critical, helping children develop a clearer understanding for competitive play. Additionally, it fosters skills such as:
Improving motor coordination
Strengthening cardiovascular health, muscles, and bones
Increasing cardiovascular capacity and physical endurance
Instilling values like friendship, teamwork, empathy, effort, perseverance, and resilience
Protecting children's self-esteem
Enhancing adaptability to change
Promoting communicative skills
Teaching how to handle defeat and improve frustration tolerance
U12 a U14
Similar to the previous category, tactical concepts are highly significant, and an integrated training method is essential, incorporating technical, tactical, physical, and psychological components into every session. Additionally, it develops skills such as:
Enhancing motor coordination
Strengthening cardiovascular health, muscles, and bones
Boosting cardiovascular capacity and physical endurance
Instilling values like friendship, teamwork, empathy, effort, perseverance, and resilience
Protecting children’s self-esteem
Improving adaptability to change
Promoting communication skills
Teaching how to handle defeat and build frustration tolerance
U15 a U20
At this stage, it is essential for skills and abilities to be fully developed, as this competitive level tests everything learned and achieved. Athletes will now have the capacity to join school and university teams, and many may even become part of the reserve squads of professional city teams in various competitions. The formative process will bear fruit, showcasing the results of well-planned training and achieving the goals of athletes aspiring to excel in this sport.
Other Types of Training
Other Types of Training
Groups
Improving is no easy task; it requires careful planning. If you and a group of friends want to form a football club to compete in a local league, there’s no better way to prepare than with proper training for motivating results in the medium term. Sports enhance your attitude, physical health, and mental well-being—it’s time to train with professionals.
We design microcycles, mesocycles, and seasonal plans to help you reach your maximum technical and tactical group potential, adapting to your chosen schedules. Our approach is always planned, never improvised, with evaluations at the start to track your progress weekly.
School teams
Seasonal championships represent a significant commitment for educational institutions, as students compete on behalf of their schools. The selection and preparation process has become increasingly demanding due to the high level of other teams striving to excel.
To support schools in achieving their seasonal goals, we offer a comprehensive program. Our coaches design integrated training sessions, collaborating with the teachers in charge of the team to ensure players are well-prepared for the challenges of each match.
Individual training
Based on the principle that ‘Without technique, there is no tactics,’ we have designed a training program to enhance your technical, physical, and mental skills, ensuring unforgettable and motivating experiences during matches with your team.
Each player requires a personalized plan following an assessment to identify strengths and weaknesses. From there, we focus on improving your skills, muscle strength, speed, flexibility, and ball control.